Aromatherapy can be defined as the ancient art and science of blending naturally
extracted essential oils from aromatic plants, to balance, harmonise and promote the health of body, mind and spirit.
Essential oils can only be extracted from aromatic plants, including flowers, leaves, roots, resins, seeds and fruit, with each essential oil having its own unique healing properties.
Aromatherapy is one of the most popular forms of Complementary and Alternative Medicine (CAM). It promotes health and aromatherapy massage may help alleviate a variety of minor medical conditions.
Aromatherapy aims to enhance well-being, relieve stress and help in the rejuvenation and regeneration of the human body.
Essential oils have the unique ability of working not just on physical conditions when used with massage, but they can also have a positive effect on emotional wellbeing.
Aromatherapy can provide a relaxing and calming effect for those suffering with mental health problems, dementia and those receiving palliative care. As a result, it is also used in a variety of settings, including hospitals and hospices.